The whitewashed Santa Rita church on the Paraty waterfront with colourful fishing boats and forested mountains behind

Rio de Janeiro State · The Costa Verde

Paraty

A colonial port, frozen in gold-rush time.

Cobblestone streets the tide still washes clean, whitewashed baroque churches, and a car-free old town that has barely changed since it shipped Brazil’s gold to the world. All of it wrapped in a bay of islands, waterfalls and Atlantic forest, halfway between Rio and São Paulo.

Plan My Trip Town & Gold Trail

Where

Costa Verde, Rio de Janeiro state

Getting there

Transfer from Rio (~4h) or São Paulo

The setting

UNESCO old town, bay islands, forest

How long

2 to 3 nights

Why Paraty

A whole town the tide still washes clean.

For most of the 1700s, Paraty was where Brazil’s gold met the sea. Hauled down from the mines of Minas Gerais along a stone road through the mountains, it was loaded onto ships here and sent to Portugal. That wealth built the town you still walk today: grand whitewashed houses with brightly painted doors and windows, baroque churches, and streets paved in big irregular stones the locals call pé de moleque.

When the gold ran out and a railway later carried the coffee trade elsewhere, Paraty was simply left behind, and that is exactly why it survived. The historic centre is car-free and almost perfectly preserved, so complete that in 2019 UNESCO made Paraty and Ilha Grande Brazil’s first mixed World Heritage Site, honoured for both its culture and its nature at once.

The town has one more trick. Its streets were laid to slope toward the sea, so at the spring tides around the full and new moon the water rises through the old drains and floods the cobbles, washes the town, and drains away again. Around all of it lies the Costa Verde: a bay scattered with islands, hidden beaches, waterfalls in the forest, and the mountains of the Serra da Bocaina rising straight behind.

1667 the year Paraty was founded as the port that shipped Brazil’s gold to the world
A colonial house in Paraty with a red wooden balcony, blue-framed windows and the white church tower behind
A Paraty cobblestone street flooded by the spring tide, colonial facades mirrored in the water

The town and the trail

Two ways to feel Paraty: on the stones, and in the forest.

Every Paraty stay is built around two things above all: the old town on foot with a guide, and the Gold Trail walk into the Atlantic forest behind it. Get those two right and everything else is a bonus.

The moss-covered stone paving of the Gold Trail winding uphill through dense Atlantic rainforest near Paraty

The signature walk

The Gold Trail

The Caminho do Ouro is the original stone road that carried gold down from the mountains to Paraty’s port in the 1700s, hand-laid and still here, now cushioned in moss and swallowed by Atlantic forest. On a guided walk you follow the old paving uphill through the trees, with the history of the road and the people who built it told along the way, and pauses at forest waterfalls and pools clear enough to swim in. It is the one experience we would never let you miss, and often the highlight of the whole stay.

The baroque facade and bell tower of the Santa Rita church, one of Paraty’s colonial landmarks

The old town on foot

The historic centre, guided

The car-free colonial grid rewards someone who can read it. On a walking tour with a private guide, the town opens up: the baroque churches, one built for the free, one for the enslaved, the tidal drains cut into the cobbles, the merchants’ houses, and the tangled story of gold, sugar and cachaça that made and then forgot this place. It is flat, compact and endlessly photogenic, best walked in the softer light of the morning or late afternoon.

More than the old town

The bay, the beaches, the forest and the fjord.

Beyond the cobblestones, Paraty is a launch pad into one of the most beautiful stretches of the Brazilian coast. These are the days we most love to add, by boat, on foot and by kayak. Jeep tours to countryside waterfalls and cachaça distilleries and a wild-food forest walk round out the choice.

A traditional wooden schooner anchored in the calm, clear waters of Paraty bay
Islands and clear water

A boat day among the bay islands

Paraty’s bay is scattered with dozens of green islands and calm, clear coves, and the classic day out is simply to sail among them. You cruise from beach to beach with time to swim and snorkel wherever the water is at its most inviting, whether aboard a traditional wooden schooner or on a private boat shaped entirely around your day.

We arrange the pickup, pick the route around the weather and the crowds, and make sure lunch happens somewhere with its feet in the sand.

A clear forest waterfall tumbling over rocks into a natural swimming pool near Paraty
Water in the forest

Kayaking and forest waterfalls

For a day that mixes sea and forest, you paddle the quiet mangrove channels and coves of the bay by kayak, then head inland to where cold, clear rivers tumble down through the Atlantic forest. A short walk brings you to a waterfall and a natural pool to swim in, the water fresh off the Serra.

It is active without being hard, and it shows you the two landscapes that define Paraty, the calm salt water and the wild green mountains, in a single day.

The wide pale-sand arc of Praia do Sono backed by Atlantic forest on the Green Coast near Paraty
The wild beaches

The Green Coast beaches

Some of the finest beaches near Paraty have no road to them at all. A coastal trail climbs over forested headlands and drops down to Praia do Sono and its neighbours, wide arcs of pale sand backed by jungle and reachable only on foot or by boat. It is a proper walk with a proper reward: a beach where the only thing to do is swim, eat fresh fish and watch the light change.

We can walk it one way and return by boat, so you get the trail and the water without doubling back.

The Mamanguá fjord seen from the Sugarloaf peak, a long arm of calm sea between forested ridges with wildflowers in the foreground
The tropical fjord

The Mamanguá fjord

South of town lies one of Brazil’s strangest and most beautiful landscapes: the Saco do Mamanguá, a long, narrow arm of calm sea reaching deep between forested ridges, so shaped that it is often called the only tropical fjord in the country. Its shallow water, mangroves and quiet caiçara fishing communities make for a gentle day of paddling or a boat trip.

For the reward view, a hike up the Sugarloaf peak (Pico do Pão de Açúcar) lifts you high above the whole fjord, the sea reaching inland below you and islands scattered to the horizon. It can also be strung into a two or three day trip for those who want to go deeper.

Do it right

How to get Paraty right.

The one mistake people make with Paraty is treating it as a day trip. Come for the day from Rio and you get the cobblestones and little else. Two or three nights is what lets you pair the old town and the Gold Trail with a boat day on the bay, and still leave time to simply sit in a praça at dusk.

The rest is small, practical things. The historic centre is car-free and paved in big uneven stones, so leave the wheeled suitcase and bring comfortable shoes. Check the moon, because the spring tides that flood the streets are a sight worth timing for rather than against. And because Paraty sits right on the Costa Verde, it slots naturally alongside Ilha Grande and Rio de Janeiro into one coastal route.

Give it two to three nights

A day trip only scratches it. Two or three nights covers the old town, the Gold Trail and a boat day without rushing.

Shoes for stones and trails

The old town is car-free and roughly cobbled and the forest walks are real trails. Comfortable closed shoes beat sandals.

Mind the tide

Around the full and new moon the spring tide floods the streets and mirrors the facades. Charming, and worth planning around.

Pair it with Ilha Grande and Rio

Paraty sits on the Costa Verde between Rio and the car-free island of Ilha Grande, an easy, scenic coastal loop.

Where in Brazil

Paraty on the map

Paraty sits on the Costa Verde in the state of Rio de Janeiro, halfway between Rio and São Paulo, reached along a scenic coastal road.

Region
Costa Verde, Rio de Janeiro
Best season
Apr–Oct drier; warm year-round
Known for
Colonial old town · Gold Trail
Ideal for
Couples, culture and nature lovers
Plan My Trip

Good to know

Before you go

How many days do I need, and what pairs well with Paraty? +

Two to three nights is the sweet spot: one day for the old town and the Gold Trail, one for a boat day on the bay, and a little unhurried time in between. Paraty sits on the Costa Verde between Rio de Janeiro and the car-free island of Ilha Grande, so the three link naturally into one scenic coastal route, in either direction.

How do you get to Paraty? +

By road, along one of Brazil’s most scenic coastal drives. Paraty has no airport, so we arrange a private transfer or a comfortable shuttle from Rio de Janeiro (around four hours) or São Paulo (around five to six), timed to your arrival. The historic centre itself is car-free, so we drop you at the edge and everything from there is on foot or by boat.

When is the best time to visit Paraty? +

April to October is the drier, milder half of the year, with calmer seas for boat days and clearer trails for the Gold Trail. The green summer from December to March is hotter and livelier but wetter, with heavier afternoon rain. Whenever you come, we time the boat and forest days around the daily forecast and the tide.

Do I need a guide for the Gold Trail and the boat trips? +

The old town is flat and easy to wander on your own, though a walking tour with a guide brings its history to life. The Gold Trail and the bay, though, are much better guided: a private bilingual guide reads the forest paths safely, tells the story of the road, and knows which coves and beaches are quietest on the day. That local knowledge is most of what turns a nice outing into a memorable one.

Is Paraty safe? +

Yes. Paraty’s historic centre is small and walkable and, like Ilha Grande along the coast, one of the more relaxed corners of Brazil, nothing like the vigilance a big city asks for. The Gold Trail and the bay are the only real things to be sensible about, which is exactly why a private guide is always with you there. In town, the usual good sense, mind your belongings after dark and stick to lit streets, is all you need.

Boats on the calm water of Paraty bay at sunset, the mountains silhouetted behind

See Paraty at its own pace.

Tell us your dates and how long you have. We will build a private Paraty stay around the old town, the Gold Trail and a day on the bay, and thread it into the Costa Verde alongside Ilha Grande and Rio de Janeiro.

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